A concert experience harmonizing breath, meditation, and gentle movement with transcendent music from Nashville Symphony musicians. Guided by Evan Galante, CEO of Lolu, this class will incorporate classic and modern breath-work techniques; using measured, rhythmic breathing to explore the balance between activation and restoration. In addition to inspirational classical gems, the musical selections will also feature local composer and sound artist, Christopher Lippincott. No experience is required. Wear comfortable clothing and bring a yoga mat.
